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Caribbean Cruise Safety Tips
by Traves da Costa
http://www.luxcaribbean.com
Taking a cruise anywhere in the world is exciting, but a
Caribbean getaway offers a special sense of adventure to
those who board ship and sail toward this fascinating
clime. Then enjoy several days at sea as you call at one
exotic port after another.
While you~re getting ready for your trip, take some time to
gather some self-care items. You want to be healthy so you
can thoroughly enjoy your experience. You are heading into
a tropical climate, and most likely will spend many hours
soaking up the rays while on deck. Skin cancer, or
melanoma, is at an all time high. In fact cases have risen
by as much as 400% according to some. You will definitely
want to take care of your skin.
Be sure to pack some dermatologist-approved sunscreen and
apply it before each outing in the strong rays. Since some
sunscreens may contribute to skin problems, it is important
to use one recommended by your doctor. You should plan to
reapply it after spending time in the water.
Another important item to pack is your sunglasses. Get a
pair with high-level UV protection to prevent sun damage to
your eyes. Wearing sunglasses not only keep your eyes safe
from sunshine and glare, they help to prevent wrinkles
like crow~s feet that can appear around your eyes due to
squinting from the sun~s brightness.
The proper clothing can make a big difference in the level
of sun protection your body can have. For example, wear a
cap or hat with a brim to help shade your face from the
sun~s glare. It also should not have an open crown, since
this area can be susceptible, despite hair covering, to sun
damage, burning, and even melanoma. Wearing a cap will
help to prevent your hair from drying out as well.
In general, wear loose-fitting, light-colored clothing that
can bounce harmful sunshine, instead of dark colors that
attract the powerful heat. Be careful about loosely woven
fabrics, however, as some allow the sun to pass through and
affect the skin. Pack a sweater or jacket in case the
evenings become breezy or chill.
If you~ve ever encountered a problem with motion sickness,
you may want to pack some medication for this problem. Ask
your physician or pharmacist about a patch or a pill that
can help prevent your problem.
Seasickness can occur when your eyes see that the ship
appears to be stationary or motionless and yet the rolling
sensation or waves send the opposite message, creating
confusion and disorder in the brain. Try to focus on the
horizon when on the ship~s deck.
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